Dictionary
mindfulness
noun mind·ful·ness \ˈmīn(d)-fəl-nəs\
Definition of MINDFULNESS
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis; also : such a state of awareness
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First Known Use of MINDFULNESS
circa 1530
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